I’m a 30-something Indian woman who would like to figure out how to live comfortably and happily in my body.  I have been very thin and very fat, but at no point have I felt happy to be in my body.  This time around I want to focus on health – physical, emotional and spiritual.  This journey may or may not include weight loss, but it is definitely not the focus.

One Response to “About”

  1. Kenny Gee Says:

    Great story regarding finding a way to deal with the plantar faciitis problem with yoga, i currently have the same condition and under some treatments with the physical therapist, i’ve gotten some ultrasound and a variety of stetching exercises to do on my own and well as icing the heel.

    At this point i’m not feeling much improvement after one week of therapy.

    I’m considering trying some yoga classes.

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